Class Schedule (1 hour in length)

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CrossFit Classes 

Monday through Friday

AM: 5:30, 6:30, 9:00

PM: 5:30, 6:30, 7:30

Saturday: 9:00 AM


Open Gym

Monday and Friday

AM: 5:30, 6:30, 9:00

PM: 5:30, 6:30, 7:30


Olympic Weightlifting

Friday 7:30 PM


Mobility

On a rotating schedule


SUNDAY - CLOSED