Class Schedule (1 hour in length)

---

CrossFit Classes 

Monday through Friday

AM: 5:30, 6:30, 9:00

PM: 5:30, 6:30, 7:30

Saturday: 8:00 AM, 9:00 AM

Open Gym

Monday and Friday

AM: 5:30, 6:30, 9:00

PM: 5:30, 6:30, 7:30

Olympic Weightlifting

Monday: 6:30 PM

Friday: 7:30 PM

MomFit

Monday: 10:00 AM

Thursday: 10:00 AM

Gymnastics

Wednesday: 6:30 PM

Yoga

Tuesday: 6:30 PM

CrossFit Teens

Thursday: 5:30 PM

SUNDAY - CLOSED