Each of our trainers strongly believe that CrossFit is for everyone. We will respect and honor your fitness goals, tackling them head on. Whether it be training for a marathon or being more independent in day-to-day life, we emphasize "enjoying the journey".
At OVCF, our community is the heart of who we are. CrossFit is unique because of the supportive group of people around you cheering you on. We welcome every new face with open arms and love growing our fitness family. Together we are stronger everyday.
Our goal is to change your view on fitness so that it becomes part of who you are and something that you love. Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. Everyone needs functional fitness, no matter what your goal is.