Penny

CrossFit has been a positive light in my life since the day I walked through the doors of a CrossFit gym in 2014. I am a Nurse Practitioner by day, specializing in Endocrinology, and CrossFit is the best "treatment" that I have found for reversing chronic disease. Coaching has allowed me to spread my passion for the lifestyle that CrossFit grants us; increased strength, happiness, confidence, the list goes on. Opening Orchard Valley CrossFit has been a dream come true, being able to create a safe and supportive space for people to improve their lives. CrossFit has increased my functionality in day-to-day life and truly makes me feel my own kind of beautiful.