About Coach
I took my first CrossFit class in 2015 and have been in love with it ever since. I grew up playing multiple sports and continued to go to the gym throughout college and afterward, but unhealthy habits and lack of consistency kept me from making real progress. After having my second child I found CrossFit. I am constantly amazed at how dramatically my fitness and nutrition have improved. These healthy changes even carried me through my third pregnancy; I was able to CrossFit the entire time thanks to the scalability of the movements and workouts. I am excited to coach and help people reach a level of fitness they may have never expected. CrossFit really is for everyone and I can't wait to help more people fall in love with it!