Becky

During the day, I work as a Program Director, collaborating with universities to expand global educational access. In the evenings, you can find me at Orchard Valley where I train and cheer alongside the incredible OVCF crew. My journey into Crossfit began in 2019, and prior to that, I hadn’t considered myself an athlete. Growing up, I was heavily involved in competitive cheerleading, never imagining that fitness and strength would become such integral parts of my life. After moving from Queens to the Hudson Valley with my husband (many of you know him as Coach Brian!) I gave Crossfit at Orchard Valley a try in hopes of making new friends. Little did I know, I would not only discover lifelong friendships, but also a supportive community and team of inspiring coaches who would completely reshape my perspective. Being surrounded by individuals who share similar goals and prioritize fun while pushing boundaries was truly transformative. It has helped me grow both mentally and physically, giving me newfound strength and confidence to push beyond my limits. I have a deep appreciation for Crossfit’s impact on my life. Now, as a member of the coaching team, I am excited to pay it forward and contribute to the OVCF community that has played such a pivotal role in my personal journey.