Orchard Valley CrossFit in Newburgh, NY

1-15 South Colden Street, Suite #300, Newburgh, NY 12550, US

845-896-5698

Orchard Valley CrossFit

Ordinary People Doing Extraordinary Things

Our Programs are all included in your membership

CrossFit

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The core of what we do. Constantly varied, functional movements, performed at a high intensity. Running, rowing, weightlifting, gymnastics, and everything in between. Scaled to all fitness abilities.

Olympic Weightlifting

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The practice of the snatch and the clean and jerk. This class occurs twice per week and focuses on these two lifts, incorporating accessory work to compliment these movements.

Gymnastics

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A class once per week that focuses solely on gymnastics movements that are most commonly practiced in CrossFit. From handstands to pull ups and core strict work.

MomFit

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A female-only class designed for pregnant and postpartum women. This class occurs three time per week and as always, is open to all fitness levels.

Yoga

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On a rotating basis this class occurs on Saturdays. A great way to recover from the week's prior hard work.

Teens

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A time to come into the gym and work on your weaknesses or additional programming of your choice.